Let's Kick The Crap Out of August - Let's Begin!

Make sure you are logging into MFP everyday and visiting this blog site for daily update information!

I LOVE THE ENTHUSIASM COMING FROM THE GROUP!! LET'S KEEP UP THE GOOD WORK! 


YOU CAN CHECK IN WITH ME ON SUNDAY WITH A RECAP OF ALL THE CHALLENGES YOU COMPLETED. USE A FORMAT LIKE THIS: 

BEGINNING WEIGH IN: XXX 
MONDAY: COMPLETED/NOT COMPLETED 
TUESDAY: COMPLETED/NOT COMPLETED 
WEDNESDAY: COMPLETED/NOT COMPLETED 
THURSDAY: COMPLETED/NOT COMPLETED 
FRIDAY: COMPLETED/NOT COMPLETED 
SATURDAY: COMPLETED/NOT COMPLETED 
UNDER CALORIES EVERY DAY: YES/NO 
LOGGED 64+ OZ. OF WATER EVERY DAY: YES/NO 
ENDING WEIGH IN: XXX 

I'M GOING TO TAKE YOU AT YOUR WORD THAT IF YOU SAY YOU DID COMPLETE THE CHALLENGE, THAT YOU ACTUALLY DID. JUST BE HONEST WITH YOURSELF. I KNOW YOU CAN DO IT!!! WE ALL CAN... AND AT THE END OF IT ALL, WE'LL BE WAISTIN' A-WEIGH!!! :)