I hope that everyone completed their jumping jacks!
Make sure you logged all of your food intake!! If you bite it, write it! :)
Did you water log yourself?
I'm going to randomly check a few diaries to make sure you've logged your water and didn't go over your calorie count!
Let's gear up for tomorrow!!!
TOMORROW'S CHALLENGE: Walk, run, or jog 1 mile (IN ADDITION TO YOUR REGULAR EXERCISE). Darn it! I did this today as well... does that count? Haha. NOPE! Tomorrow is a new day!
Best of luck to everyone and great work on today's challenge!
JiLL
Already running a 5k tonight. Don't know if it will be an extra mile as a warm-up or cool-down, but it will be done. Given the heat, it will probably be an extra cool-down mile (temps should be a tad lower). Thanks, Jill!
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